ABOUT TARAN

Taran Collis, C-IAYT, AWC,  is a Certified Yoga Therapist , Yoga Teacher Trainer and Ayurveda Wellness Counselor. Taran has studied the latest in physiology, breath and respiratory health, and provides a safe and nourishing environment for all ages even for those with injury. As an Ayurveda Wellness Counselor she teaches the 5,000 year old science of living with nature, weaving the mico/macro connection to support lifestyle, diet, and sleep which helps return the system to homeostasis. She offers group classes, private consultations, and retreats to help bring resiliency and joy into our community and the world. Sliding scales available and classes by donation.

Taran's Offerings Include:

  • Yoga classes - for all ages 

  • Private Yoga Therapy Consultations

  • Ayurveda consultations

  • Wellness Education - for kids and adults

  • Capacitar multi-cultural wellness tools

  • Meditation and restorative practices

  • Pilates infusion for core and posture

  • Immune health and stress management

  • Nature-inspired retreats

Empowering Innate Wisdom & Healing Power Within Each Individual

As a Yoga Therapist, Taran weaves the ancient wisdom of yoga with modern science to address optimal health for each individual. She is currently on faculty for Essential Yoga Therapy Teacher Training teaching Ayurveda to Yoga teachers.  She works privately with individuals and offers group classes and workshops.

My Story

As a child I was raised holistically, learning from a young age natural alternatives to western medicine. When I was 7 my parents took me and my elder sister out of school traveling around the world, visiting monasteries, and showing us the wonders of different cultures. Staying in villages and becoming infused into these cultures at such a young age truly taught me Namasté, this deep sacred connection with each other and nature.  

As an adult I have researched the most current and most effective practices for wellness and preventative health. These include the latest in respiratory health, physiology, trauma informed care, Yoga Therapy, Viniyoga, Meditation, Yoga Nidra, Ayurveda and multi-cultural wellness tools from Capacitar International.  

I look forward to hearing your story and working with you.

Certifications

Contact

taran@taranyoga.com 

805-364-2652

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© 2020 Taran Collis

Yoga Therapy and Wellness Education for Modern Living