
ABOUT ME
Taran Collis, C-IAYT, AWC, is a Certified Yoga Therapist and Trainer, Ayurveda Wellness Counselor, and a Holistic Health Promoter. Taran enjoys teaching a variety of multi-cultural self-care tools and evidence-based practices that empower the innate wisdom and healing power within each individual.
Taran's Offerings Include:
-
Private Yoga Therapy one on one sessions
-
Teacher Training with Essential Yoga Therapy
-
Ayurveda and wellness consultations
-
Group Yoga classes - zoom and in-person
-
Yoga/Pilates- For core and respiratory health
-
Capacitar multi-cultural wellness classes
-
Meditation and Yoga Nidra
-
Nature-inspired retreats and workshops
-
Wellness Education - for kids and adults

How I Can Help You?
-
Build your immune system and respiratory health
-
Improve posture and core strength
-
Learn stress management techniques
-
Help reduce anxiety and depression
-
Improve vitality and health through functional breathing
-
Return your system to homeostasis to help balance PH and decrease inflammation
-
Improve sleep and digestion