This 5 day cleanse box provides everything you need for a gentle 1-5 day Ayurvedic cleanse. Many cultures encourage a gentle seasonal cleanse to aid in detoxification, improve digestion and increase vitality. In Ayurveda Kitchari is a gentle complete protein meal that can be served warm with stewed fruits for breakfast or with your favorite vegetables for a savory dish. This box is designed for our busy lifestyle with everything included except your fruit and veggies. Handouts and recipes provided. A tridoshic box (balancing for all body types) will be sent unless dosha requested. (consultation recommended prior to cleanse).
Box Includes:
Organic Kitchari bean and rice blend
Organic Ghee
Organic Spice mix
Organic CCF tea (cumin, corriander, fennel)
Tongue scraper
Silk glove
Daily massage oil- locally made in Santa Barbara
Nasya oil - locally made in Santa Barbara
Gentle yoga handout to aid in detoxification